Jessica has been practicing yoga and meditation since 1996, receiving her 230hr RYT training through Bodhi Tree Yoga School in Charlotte NC and her 500hr RYT from Asheville Yoga Center. She has also taught these healing practices in the Lake Norman area for the past 10 years. Her primary influences are the teachings of Erich Schiffmann and Michael Stone. She truly believes that we have the ability to heal and change self-destructive patterns of the mind, by clearing the clutter that accumulates, with meditation and yoga practices.
Jessica is also a 300hr certified Thai Yoga Therapist, training with Saul David Raye at Ritam Healing Arts in CA and with Peirce Salguero at the Thai Institute in D.C., as well as an Ayurveda Wellness Counselor, receiving her training through Kerala Ayurveda Academy in Seatle, WA.
Amanda has been teaching yoga for almost 10 years. Her deep love for this heart-centered practice is visible in her teaching as she shares the light and passion she has for life, yoga, and spirit. She is also a licensed Massage Therapist, a shaman, and is currently training to become a Spiritual Director through the Charlotte Spirituality Center. She continues to deepen her exploration of travel to sacred sites around the world, writing
Cait is a yoga therapist, hypnotist, doula, writer and soon to be licensed clinical social worker. She has been teaching yoga for nearly a decade, and has been working as a hypnotist and past life regression therapist for two years, specializing in supporting survivors of sexual assault and birth trauma. Her work addresses healing from a mind, body, soul integration perspective. When not in the office, Cait enjoys romps in the woods with her two hounds and getting lost in silence
Lisa has been practicing yoga since the late 80’s, studying with the founders of Jivamukti yoga in NYC,, as well as Iyengar teachers, therapeutics practices, Yin practitioners, and Ashtanga teachers in India, such as founder Pattabi Jois. Being a long time yoga practitioner she has come to love and value meditation as one of the most important aspects of practice, because when meditation and breath merge with yoga postures and life….this is when true awakening begins! The simplicity to inhale and exhale and be present for all that is now and for all that is coming.!
Megan McFadden is 500hr RYT and a certified therapeutic yoga teacher. She has practiced yoga for 7 years and studied over 1000 hours in yoga theory. She specializes in teaching therapeutic yoga in one-on-one sessions and small group classes. Therapeutic yoga is the practice of carefully adapting and catering the yoga practices to suit individual needs. Therapeutic yoga aims to meets you where you are and helps you get to where you want to be in health and overall well being. Megan believes Yoga can empower an individual to be in harmony with health, wellbeing, and bliss!!
Julia “Jules” Wyatt
Julia “Jules” Wyatt is a licensed massage therapist, Reiki Master, and Sound Therapy Healer. She has trained extensively in Swedish, Deep Tissue, and Neuromuscular Massage as well as additional modalities to allow for an individualized therapeutic massage experience for each of her clients. Julia works closely with Licensed Counselors and Therapists in the Lake Norman and Charlotte areas to develop important self-care techniques for clients. She specializes in working with individuals, including children, who have suffered emotional and physical trauma in their lives and helps them heal by combining healthy touch techniques and energy work. Julia has helped clients who are dealing with the loss of loved ones, ADHD, Anxiety, depression, Social anxiety disorder, Addiction, chronic illness, and terminal illness. Her passion is helping others to love themselves and opening their hearts to receive compassion in their lives to continue their healing process.
Julia currently offers the following:
- Swedish Massage
- Deep Tissue Massage
- Neuromuscular Massage
- Prenatal and Induction Massage
- MyoFascial Release
- Gua Sha
- Active Release Technique
Energy work including:
- Quantum Healing
- Human Biofield Tuning
- Womb Healing
- Chakra Balancing
- Crystal work
- Vibrational/Sound healing (Crystal singing bowls and tuning forks)