Welcome to the community!

Our goal is to help you develop nourishing practices, continue to learn and grow in your practice, and offer ways to create a calm, peaceful, personal meditation room of your own.



Meditation for Beginners: how to develop a practice

Living Yoga: philosophies of practice

 


Meditation Room Shop

Create your own personal space

To successfully incorporate it into our busy lives we must create space for it. In our homes we have specific areas for the things we do everyday. It is just as essential to have a space set aside for our meditation practice.  A place you arrive every day, so to establish a routine.